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If arthritis holds you back from enjoying life, a few small changes can help. Keep reading for five physician-backed tips to relieve pain and make your days more comfortable.

Is it possible for a rotator cuff injury to heal naturally? Learn about which injuries can improve on their own and which demand professional care.

Knee injuries are common, but an ACL tear can affect mobility and stability if it’s bad enough. After the tear is repaired and your knee is on the mend, you need a clear path to getting back to normal activity. Here’s what that may entail.